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Herb Marinated Pork Chops
Courtesy of National Pork Board
Servings: 4
Prep Time: 10 Min. Cook Time: 15 Min. Chill Time: 4 Hrs. What you need:
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+ 4 boneless pork loin chops, about 1 in. thick
+ 2 Tbsp. lemon juice + 2 Tbsp. olive oil + 2 Tbsp. fresh parsley, chopped* + 1 tsp. fresh rosemary, chopped* + 1 tsp. fresh thyme, chopped* + 1/2 tsp. fresh sage, chopped* + 1/4 tsp. pepper + additional fresh herbs (optional) + Note: If using dried herbs, reduce amounts by 1/2 to 1/3. What to do:
1. Brush chops with lemon juice. In a small bowl, combine oil, herbs and pepper; mix well. Rub herb mixture on both sides of chops. Arrange in a baking dish; cover and refrigerate 4 hrs. or overnight.
2. Place pork on grill, about 5 in. over slow coals. Grill 9-12 min., turning once, until internal temperature on a thermometer reads 145°F, followed by a 3-min. rest time. Garnish with fresh herbs, if desired. * Serving Suggestions: Change the flavor of this basic marinade by experimenting with other combinations of herbs. Serve with grilled vegetable kabobs and pasta salad. * Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com Wine pairings:
Blush Chablis, Chablis, White Zinfandel
Nutritional information:
Calories: 182; Total Fat: 11g; Saturated Fat: 2g; Cholesterol: 57mg; Total Carbs: 1g; Fiber: 0g; Protein: 22g; Sodium: 48mg;
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